1 Serving
Ingredients:
1/4 C Chia Seeds (or less)
1 C Plant-Based Milk (I use Ripple, which is pea-protein based)
1 t Raw Honey
1/2 t Turmeric Powder
1/4 t Ceylon Cinnamon
(Optional: Pinch of black pepper to enhance turmeric's curcumin absorbency by up to 2,000%)
Method:
Combine chia seeds and plant-based milk.
Add rest of ingredients and stir well.
Leave to rest until it reaches the consistency you desire (I personally leave mine for 4 hours up to overnight in the fridge).
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